Why is it, that every time you recharge your healthy routine - there's a blatant obstacle? Mine, today, was a friggin' dessert office potluck. Bump the preliminaries, bring on the sugar. First day of the week, first day of the month and y'all just gon' test my will all day long like this? That Devil ('s food cake) was a liar!
|Shoutout to the lady who made the watermelon cake, doe.|
Anyways, happy August, peeps. I hope you kicked off the new week and new month with a healthy bang. Lord knows I did, despite the aforementioned set-up. I even remembered to do my monthly weigh-in and let's just say, I'm "feelin' good." ;o)
Breakfast Pt. 1 | 14 oz. Green Smoothie; Kale, Broc, Kiwi, Green Tea
Breakfast Pt. 2 | Mixed Berries; Black, Blue + Straw
Lunch Pt. 1 | Vegan Pita, Tahini Chickpea Dip (Turkish Hummus), Çoban Salatasi (Turkish Veg Salad)
Lunch Pt. 2 | Panera Poppyseed/Strawberry Salad (Sans PS dressing=all sugar :o/)
Snack | Water and Honeydew Melon
Dinner | No Kissing after this! Cucumber, Tomato + Onion Salad (Dressing: Olive Oil, Vinegar)
Calories | 1,419
Water | 114oz
Workout | AM: 3-Miler (Pace: 10:44:37) PM: 7.1-Miler (Pace: 11:07:08)
Last Song Playing on the MP3 | Kelly Rowland ft. Big Sean "Lay It On Me"