Wednesday ...

Just a quick rundown of today's activities ... ;) ~PC

B: WL Shake, Citrus Salad 1/2 Cup
L: Turkey on 15-Grain, 1 tbsp Mayo, Turkey, Cheezits 100 Cal Pack, Sm. Apple

S: PB Crisps 100 Cal Pack
D: Baked Boneless Chicken Breast, Light Mushroom Gravy, Steamed Broccoli & Cauliflower w/ Olive Oil and Seasoned Salt
S: Oreo Candies 100 Cal Pack


Calories / POINTS: 1,310 / 23 (1 Allowance PT Used)
Fruits & Veggies: 4
Water: 120oz

Exercise: Elliptical 30 Minutes - Level 6 of 20, Treadmill 1 Hour (2.7-3.5), 5 Sets of 20 Reps - Seated Row, 5 Sets of 20 Reps - Leg Press ... Last song playing on the MP3: "Every Girl" by Lil' Wayne Ft. Drake, Jae Millz

6 comments:

  1. Hi madame I've been following your blog for a while now and i think it's cool you're posting your daily pics now. Once I have more time I'm going to start blogging myself so look out for me girl. Congrats on everything!

    ReplyDelete
  2. You still count calories being on weight watcher? I thought the points replaced that.

    ReplyDelete
  3. Hi Bria, I do still count cals for my reference. I don't want to solely rely on the "secret" formula ... I like to see where I am on both sectors ... in the event that WW isn't a direction I continue in one day :)

    ReplyDelete
  4. I buy 100 calorie snacks all the time. But I always end up eating 3 at once. Which defeats the purpose! u_U LOL. ~Tash

    ReplyDelete
  5. Man I swear my trainer has the oddest meal plans for me they are just so out there and Im like wtf makes u think Im gonna buy that for one meal..LOL Glad to see you're doing well...keep it up sista

    ReplyDelete
  6. Oh okay that's cool. I was just wondering because I wanted to start weight watcher this summer and didn't know if I had to keep track of both that would be too much for me to handle lol. Thanks for replying and for posting your experience. I'm a new reader :)

    ReplyDelete