I think I can do it ... I can rid myself of this obsession ... MY SCALE! I've been encouraged by so many vloggers & bloggers to put it aside while I continue on this path ... It did begin as a healthy motivator, being able to numerically measure my progress. And seeing it go down, made me want to work all the more to see it go even further ... but when one steps on the scale more than 3 times a day ... it can become quite counter-productive ... :/
Starting tomorrow ... I will begin measuring my progress via physical endurance levels, clothing size, etc. ... Ironic that I'm starting WeightWatchers on Wednesday ... lol ... but I've been told that the meetings aren't just surrounded by what the scale says ... and we don't just sit around and ummm ... watch our weight ... lol ...
So, RaShad is going to hide my scale tonight ... and we'll reunite in April.
woo~saaaaa ... I'm ready ...
Current Weight/Size: 165lbs / 14
Next Weigh-In (30 Days From Now): April 15, 2009