My career is in $$$finance$$$ (retirement investments) ... and needless to say my job has been quite stressful with the state of the market and this economy ... but things are looking up in the new year ... the Dow closed above 9,000pts on yesterday =) ... but, I still have much mending and consoling of relationships with our 3rd party firms to do ... The goal is simply to solidify their faith in us ... and retain their business after seeing losses across the board over the last few months :/ ... but ... my case load is on the west coast ... and that's where I'll be for the next few weeks!!! ... yee-ta-tee ... lol ... Cali -forn - IA!!!
Now traveling can be a hindrance to weight loss plans, IF you aren't prepared ... So I intend on shopping for healthy items and preparing meals in my suite as opposed to eating out everyday ... I mean, I'll eat out some with those with whom we are going to visit (good choices)... I'm so excited! We leave on Monday ... so I'm off to get packed ... see ya!
B: Turkey Sausage Links, 2 Med eggs (230cals)
S: Yogurt (80cals)
L: Turkey Sandwich on Wheat w/ lt mayo (295cals)
S: sm Apple (70cals)
D: Grilled Chicken Breast, sm. Red Potatoe (250cals)
S: Fudgeshoppe cookies (100cals)
Total Calories: 1,025
Water: 162oz <---I was getting it in today!!! ... lol
Exercise: 1 Hour Treadmill, 30 Mins Elliptical, 15 Mins Strength training